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3 yoga exercises to prepare you for a trek
Yoga builds strength in the body and resilience in the mind and even the practice of by simply taking deep ... -
How to Choose the Right Activity Level
Adventure travel will encompass a wide and varied range of activities and experiences; some are soft, while others are extreme. ... -
Trek training guide: getting fit for your trek
Do you have a trek on your bucket list but are unsure if your body or mind can cope? We ... -
Photography Tips for Mountain Hiking from Sherry Ott
Hiking among majestic peaks, scrambling up mountainsides, ‘sliding’ down a scree slope, AND capturing the moment. How do you balance ... -
Best Mountaineering Expeditions for Beginners
If you love trekking and are thinking about taking that next step into the world of mountaineering, there are plenty ...